CASHOUT Training

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Should I try to workout on my own first before trying personal training?

Chances are, if you have to ask this question, you either lack experience, or motivation, which means trying it on your own is a recipe for failure. You could injure yourself, workout inconsistently (which means no results), and/or spend a lot of your time, energy, and effort trying to achieve a goal without the specific tools you need to do so. With a personal trainer, who knows what they're doing (very important), you can maximize your time spent in the gym and eliminate the risk you're taking if you try it on your own. Start by doing one session, then if you like it schedule more and develop consistency, you will be held accountable by the money you spent and the trainer. Before you know it you'll be excited to get your workout in and you'll have to set new goals from crushing the original goals.

Can you come to me?

I prefer to have my clients come to me so I can book as many appointments and help as many clients as I can, but within a reasonable distance (greater Houston area), yes I can! Traveling fees are applied in most cases, but if there is a large group or multiple clients at the same location back to back, traveling fees are typically waived. If you are located outside of the greater Houston area, I do offer Virtual Training and/or written workout programs for those who would still like to train with me, despite their location.

What should I do if 1on1 training is out of my budget?

If you can't afford 1on1 training with me, there are other options that are cheaper that will still make a significant impact on your life as well as help you reach your goals. Those options include:

Small group training (bring a two or more friends with you and each of you pay a smaller fee) which also serves as a good, fun, competitive, and accountable environment, I highly recommend this option.
Large classes where the day and times are already preset and typically are held outdoors (this is the cheapest option, and a great option if you like to workout with large groups, socialize, meet new people, and not have all of the attention solely on you.
NUTRITION CONSULTATION, I highly recommend this to everyone, whether training with me or not. This is an option that is not only beneficial pricing wise, but also time wise. Many people feel like they don't have the time to workout at all. If you are one of those people but you still want to become healthier and lose some fat, this is a great option for you. All it takes is a few days of tracking everything you eat, and then submitting that information and sitting down with me for an hour to find out what to do next to achieve your goals.
Written workout programs, get a program from me that is very detailed and easy to follow, take It to the gym with you and just follow the directions. The accountability will be solely on you, but if you can remain consistent and follow the directions to the tee, you will see amazing results.